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Stress in Caregivers

Options to Limit Stress in Caregivers of Older Adults

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1
Introduction Who and why?
2
Priorities Clarification exercise
3
Options Explore the options
4
Decision Make an informed choice
5
Profile Summary of my process
Priorities Clarification exercise

Notepad A tool to keep notes and your questions to the health professional

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Priorities

Exercise to clarify your priorities

Rank what is important to you, from most to least important. What is the most important to you? Choose up to three (3).
Improve my well-being
Reduce my symptoms of depression
Avoid investing time to make a change
Avoid negative changes to my relationships with friends and family
Avoid making a change if the impacts are uncertain
Improve my well-being
Reduce my symptoms of depression
Avoid investing time to make a change
Avoid negative changes to my relationships with friends and family
Avoid making a change if the impacts are uncertain

Other major priorities to consider?

Add a priority [+]
Your priorities, in order of importance
Priority #1
First priority
The most important
Priority #2
Second priority
The most important
Priority #3
Third priority
The most important
Priority #4
Fourth priority
The most important
Priority #5
Fifth priority
The most important
Back to Introduction
Options supporting your priorities

Version 1.0

Publication date : November 2018 - Evidence update: : August 2017 - Next update : August 2019

© Laval University, 2018 all rights reserved.  -  Conflicts of interest  -  Credits